Bonjour and welcome to Chit Chat Chomp!

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An online home for all things whole food related to help inspire your own personal journey in achieving wellness for your thyroid, your immune system, your gut and your soul.  

Inside these pages you will find:

 

 

WHOLE FOOD RECIPES

Majority being free from gluten, dairy, grains and refined sugars - Paleo and AIP friendly

HOLISTIC WISDOM AND TIPS

Simple natural lifestyle tips and practices that can help further support you along your own personal wellness journey

THYROID HEALTH + AUTOIMMUNE HEALTH

Simply explained nuggets of information for those dealing with the day to day effects of Autoimmune Disease (AI), Hashimoto’s Thyroiditis (Hypothyroidism), and related gut issues

 

 

 

Feel free to explore the Blog and Recipe Box for simple whole food recipe inspiration to get you back into the kitchen.

 

Explore Thyroid Health and Gut Health for inspiration and guides for all things autoimmune, thyroid, Hashimoto and gut related.