Valentine’s Day.

The perfect opportunity for a little love and self-care.

Unfortunately though, many products geared to this day are loaded with chemicals, sugar and other impurities.

Ylang Ylang | Ditch the toxic candles and diffuse this romantic essential oil, helping to lower stress + relieve anxiety – great for first dates or for those needing a little extra spark
My Blackberry Chocolate | Gluten, dairy, grain and refined sugar free AND bloody addictive! Find the recipe here.
Bath Time | Add a few drops of beautiful Geranium essential oil to a luxurious Epsom salt bath – not only a delicious scent, but also supportive for the skin and the female reproductive system. Check out my tips on taking a bath with essential oils here and here!
French food | Does it really get any better, and need I say anymore?! Sharing my gluten-free Coq au Vin recipe here!
Get Outdoors | Ditch the couch and romantic movie and get your butt outside for some fresh air, exercise and a good dose of Vitamin D. Great for those endorphins!