,

5 Toxic Free Things To Do - Valentines Day

,

Valentine’s Day.

 

The perfect opportunity for a little love and self-care. 

 

Unfortunately though, many products geared to this day are loaded with chemicals, sugar and other impurities.

 

5 Favourite Toxic Free Things to do This Valentine’s Day !

  1.  Ylang Ylang | Ditch the toxic candles and diffuse this romantic essential oil, helping to lower stress + relieve anxiety – great for first dates or for those needing a little extra spark

  2. My Blackberry Chocolate | Gluten, dairy, grain and refined sugar free AND bloody addictive!  Find the recipe here.

  3. Bath Time | Add a few drops of beautiful Geranium essential oil to a luxurious Epsom salt bath – not only a delicious scent, but also supportive for the skin and the female reproductive system. Check out my tips on taking a bath with essential oils here and here!

  4. French food | Does it really get any better, and need I say anymore?! Sharing my gluten-free Coq au Vin recipe here!

  5. Get Outdoors | Ditch the couch and romantic movie and get your butt outside for some fresh air, exercise and a good dose of Vitamin D.  Great for those endorphins!

 
Leigh.jpg
 
In desperate need of some R&R this weekend. How about you? . . . . . . . . #weekendvibes #rejuvenation #slowliving #creatingahealthylife #listeningtomybody #timeout #beingcreative
{EAT} Looking for a Valentines treat for your love or yourself that’s NOT filled with ingredients you can’t pronounce NOR should be consuming? . . Here’s my little gift to you - Blackberry Chocolate Bites! No gluten, dairy, grains or refined sugars and the super simple recipe is over on the blog 💕 . . . . . . . . . #valentinesdaytreat #noguilt #nonasties #recipeonblog #linkinbio #glutenfree #dairyfree #refinedsugarfree #grainfree #wholefoods #wellnessblogger #wellnessjourney #creatingahealthylife #organic #nutrientdense
{SWITCH & DITCH} So this weekend I cleaned my kitchen benches, floors, my bathroom & bath (with a little bi-carb soda AND my mirrors all with the 1 clean, safe to walk on and eat off product. . . Using just 1 capful in a 500ml bottle filled with water - not only is my home clean it smells amazing AND I didn’t breath in anything that could harm me. . . What if I also told you that each 500ml made up bottle cost $1.60 each? . . . . . . . . . . #switchandditch #lowtoxicliving #ideservebetter #lowtoxlifestyle #younglivingessentialoils #nonasties #cleanandsafeproducts #nochemicals #healthandwellness #safeforeverybody
Sunday night feels. . . . . . . . . #worksmirk #creatingabetterlife #ideserveit #creatingabundance #beauthentic #findyourcalling #lovelife #wellnessblogger
{EAT } Working on a new gluten,grain,dairy and refined sugar free cookie (sorry bro -biscuit) recipe. My kitchen smells divine! . . . . . . . #recipedevelopment #glutenfree #grainfree #dairyfree #refinedsugarfree #nutrientdense #wholefoods #wellnessblogger #creatingahealthylife #nocrap
{ESSENTIAL OILS} Starting a little adventure today. The Emotional Clearing Bootcamp using the wonderful oils from the Young Living “Feelings” kit. Here we go .... . . . . . . . #younglivingessentialoils #yleo #essentialoils #feelingskit #emotionalclearing #creatingabeautifullife #wellnessjourney #wellnessblogger #newadventures #meditation
CCC name.jpg