Easter AIP Chocolate


Carob contain gallic acid.


Gallic acid is an analgesic and antiseptic and is anti-bacterial, anti-oxidant and anti-viral.


Carob also happens to be high in potassium, magnesium, iron, manganese, barium, copper and nickel.


Jeez….happy eating my friends, and happy AIP Easter!





Carob Cranberry Bites


3 tbsp organic carob powder | 1 ½ tbsp coconut milk | 1 tsp cinnamon | 1 tsp raw honey | 2 tbsp coconut oil melted | handful of cranberries | handful of coconut flakes


In a bowl, mix together the carob and cinnamon and then add in the coconut milk a little at a time, until well mixed.  Stir through the melted coconut oil and honey.  If your "chocolate" is not creamy, add a small splash more of cold coconut milk and whisk.  Pour “chocolate” into your favourite silicon moulds, or over a flat tray lined with baking paper.  Top with cranberries and coconut flakes then pop into the freezer until set.


VEGAN:  swap the raw honey for rice malt syrup or maple syrup


**Due to the coconut oil, this chocolate melts quickly, so keep stored in the freezer**