Butter !

Mmmmm....butter.  I'm licking my lips as I write the word.

It's probably my favourite food word.....oh who am I kidding, it's one of my favourite words.  Full stop!

It is a completely natural food which is essential to your health (especially when you eat organic), providing your body with essential fatty acids for hormone balance, heart health, glowing skin and energy.  It's also the most  easily absorbable source of vitamin A, which supports the thyroid and adrenal glands - something very close to my heart.

Margarine, on the other hand, is a processed product, created chemically from refined polyunsaturated oils. It's not a real food.

I tell you all this simply because I'm lovingly lathering organic butter all over the new love of my life.....


I used two small (individual) loaf tins and halved the recipe, which worked perfectly.

This recipe also is perfect sliced up, frozen, and then popped into the toaster when you're ready to eat (and cover in butter, like moi!)