Suffering the horrible effects of thyroiditis? I hear ya sista!
For me it varies, from a swollen/sore thyroid, a splitting headache and extreme lethargy to dry skin, mood swings and the desperate wanting to curl up in a ball and not interact with anyone!
Chatting about these symptoms with my everyday GP last year, I was told there was nothing I could do – this was just “how it was”. Seriously????
So you guessed it, I started to research this fact for myself.
I turned to whole, organic foods and I listened to my body…very closely. Straight away I implemented 3 simple everyday steps into my daily routine as an experiment. So far, I haven’t looked back. Perhaps you may also like to experiment with them? I figure, anything is worth a shot when trying to support your healthy thyroid.