Grain-Free1

AIP: Banana Bread

AIP:  Banana Bread

 

 

Cake.  Yes, it is possible to be on AIP and eat your cake too.  

 

Being a lover of baking cakes, making the decision to try the Autoimmune Protocol left me feeling deprived and depressed.  Was I ever going to eat cake again?  Or more to the point, was I ever going to grease a pan, whip up a batter and bake a cake again?

 

 

Leaky Gut + AIP Bounty Bars

Leaky Gut + AIP Bounty Bars

 

 

Right at this moment in time, I’m in the “loving and healing my gut” mindset.

 

Basically, I’ve been following the AIP diet since the beginning of May this year, and even though I’ve definitely felt the positive benefits of it, I have also been dealing with a few set-backs due to gut inflammation.  Why and how this is happening, I may never know, but I’m on a mission.

 

So what is leaky gut?

 

 

My AIP Porridge Alternative

My AIP Porridge Alternative

 

Since saying au revoir to gluten some time ago, oats became a thing of my past, and then of course since being on AIP, using rice flakes as an alternative has also come to an sad end. 

 

But it's not the end of porridge.  There is a new player in town?

 

 

My "Goodbye Parasite" Granola

My "Goodbye Parasite" Granola

 

 

So I thought I'd give you a little long overdue update on the whole parasite situation going on in my gut ... along with my new plan of attack AND a little say "au revoir parasite" granola . . .