COOKBOOK: Eat Right for Your Shape!

COOKBOOK:  Eat Right for Your Shape!

Cookbooks, like men, come in and out of your life.  Some excite you at first, but leave you totally underwhelmed within minutes.  Some, those special few, can quite simply change your life.

The new cookbook by Lee Holmes, Eat Right for Your Shape , is just one such book.

This book takes a fresh look at the ancient Indian healing system of Ayurveda.  A holistic approach to feeling well, balanced and living in harmony with yourself and your surroundings.  A union of the mind, body, senses and soul to help achieve balance and good health.

Sweet Potato Dip !

Sweet Potato Dip !

I’ve been contemplating the tough questions in life lately……

1. How will my body react when I re-introduce it to milk?

2. When is it respectable to put up your Christmas tree?

3. When did we start wearing caps into restaurants?

4. Can I eat sweet potato dip for my breakfast?