AIP Winter Salad

AIP Winter Salad

When I make a salad, I want it to be the main meal.  The star.  I never want to be hungry after eating one and I don’t ever want to be left feeling empty, pathetic and deprived (ok, maybe a little dramatic, but you get my drift).

So over the years, I’ve develop a few basic “rules” when it comes to making my salads . . .

HOW TO: Apple Sauce

HOW TO:  Apple Sauce



Am I right in saying that so many "healthy" recipes these days are sweetening their cakes/muffins with applesauce?  


So what to do when getting your hands on organic apple sauce with NOTHING ELSE ADDED is harder than you think . . .