FOCUS:  July

Well we’re truly in the middle of Winter over here in Australia, and I couldn’t be happier.  I’m loving having my scraves and gloves out on these frosty mornings and then curling up on the couch with my blanket of an evening.   The Kapha inside of me sings loud and proud during this time of the year. 

So today I’m sharing with you my June wrap up as well as what my intentions and plans for July will be. Interested to find out?

The Third Eye Chakra

The Third Eye Chakra

The Third Eye Chakra.

The 6th chakra located at the centre of our forehead, right between our eyes is responsible for what we refer to as “the sixth sense”.    

This chakra connects us to our internal intuition –sense of observation, our imagination, wisdom and our ability to make decisions and see the big picture.

Want to know more . . .


FOCUS:  June

Today I’m sharing with you my May wrap up, what my intentions and plans for June will be, as well as my overall thoughts on the whole “monthly focus” plan that I implemented at the beginning of the year. A half year wrap up, if you will.

FOCUS: April

FOCUS:  April


I’m saying au revoir to March over here and starting to focus my energies into April.


Unsure what I’m talking about?  Well, on New Year’s Eve I decided to NOT set myself any goals/intentions for the year ahead, as they’re usually forgotten just as quickly as they were made, and instead set some intentions for me to focus on each month through the use of tarot and angel cards . . . and I’m loving it.  I find that by focussing on just one month at a time, I’m staying present and mindful for the entire month.  It’s so much more sustainable and I feel like I’m actually being productive and effective.  Interested in seeing my earlier month’s intentions/focus, then just click here (January – February – March).


For me, March was a bit of a tough month as I just recently placed my mum into a nursing home.  As you can imagine, there were highs, many lows and a lot of stress.  Luckily, she seems to be really enjoying the change and in hindsight, I wish I’d done it earlier, but then that’s the beauty of hindsight, isn’t it.  Interestingly, my March Focus was all about nurturing myself.  A time to enjoy the little things - quality over quantity, and a time for looking after and pampering myself, relaxing into it and not fighting it.  


So now it’s over to April, and what’s in store . . .