Nourish

Cranberries

Cranberries

 

 

Cranberries.  Did you know the nutrients found in cranberries have been linked to a lower risk of urinary tract infections, improved immune function and decreased blood pressure?

 

No wonder they're eaten in abundance at Christmas time!

 

 

 

Cinnamon

Cinnamon

 

Cinnamon.  

A powerful and magical little spice that has been used medicinally around the world for thousands of years.

It’s a spice a adore during the Winter months and thankfully, an approved food on the Autoimmune Protocol (AIP).

Seriously.  What can’t this little gem of spice do!