I’m talking all about alkalising foods at the moment.
What the hell are you talking about? I hear you ask . . .
I am an avid lover of Rice Malt Syrup as my sweetener of choice. Something that should come of no surprise if you’ve tried one of my recipes.
However, being on the Autoimmune Protocol, I’ve had do say au revoir to all grains – this includes rice malt syrup. This isn’t a bad thing though, as I get to say a big hello to honey. In particular raw organic honey.....
Today I'm talking Vitamin B12.
A powerhouse of a nutrient that helps to keep our nerve and blood cells healthy and happy. Fending off chronic fatigue and adrenal fatigue, depression and brain fog as well as boosting our mood whilst supporting our memory, heart, skin, hair and digestion.
Sound like you?