✔ Want some extra loving + healing support for your thyroid + immune system, but unsure where to start?
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✔ Struggling to find gluten, grain, dairy, soy + refined sugar free recipes that are simple yet still yummy?
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✔ Want super simple tips to help you begin developing your very own wellness journey – just for you and your body?
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✔ Perhaps you’re following AIP + looking for sweet treat recipes for gifts or to indulge in yourself?
inside you'll find:
✔ Gut health and Hashimoto's
✔ Why remove immune reacting foods
✔ Why consume nutrient dense gut healing foods
✔ Tips to reduce and manage stress
✔ My routine and how it helps my wellness journey
✔ Five simple, tasty, nutrient dense recipes
✔ No gluten, grain, dairy, soy or refined sugar in sight!
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inside you'll find:
✔ Hashimoto, AIP, Paleo and Vegan friendly treat recipes
✔ Gift giving ideas
✔ 6 yummy recipes to share with "food intolerant" friends
✔ Nothing processed or artificial
✔ Treats that keep your tummy + immune system happy
✔ No refined sugars
✔ No gluten, grain, dairy, nuts, soy, seeds or eggs in sight!
