Gut Health

 

You cannot have a healthy gut without a healthy thyroid, and you cannot have a healthy thyroid without a healthy gut.   You have to address both at the same time!

 

One of the main symptoms I personally experience with having Hashimoto’s is gut problems. 

From bloating, pain and constipation (hello leaky gut!) to my body being physically unable to absorb any of the organic nutrients I feed it.

It is being proven time and again that gut health is critical to our overall health, and when our gut is imbalanced, it can contribute to a wide range of issues from fatigue, asthma and skin conditions through to diabetes, obesity, depression and da da daaaa.....Hashimoto's.