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Chit Chat Chomp

home
about
nourish
recipes
AIP
Paleo
Vegan
Breakfast
Little Bites
Salads
Soups
Mains
Sweets
heal
heal
thyroid health
gut health
AIP
eBooks
blog
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little bites

  • nourish
  • recipes
  • AIP
  • Paleo
  • Vegan
  • Breakfast
  • Little Bites
  • Salads
  • Soups
  • Mains
  • Sweets

"People who love to eat are always the best people."

 

- Julia Child

 

Featured
HOW TO:  Coconut Milk - Milk Alternative
HOW TO: Coconut Milk - Milk Alternative
Thyroid + The Throat Chakra
Beets + Thyroid
Beets + Thyroid
HOW TO:  Cauliflower Rice
HOW TO: Cauliflower Rice
Nourishing Hot Chocolate
Nourishing Hot Chocolate
HOW TO:  Make Stock
HOW TO: Make Stock
Leaky Gut - bone broth
Leaky Gut - bone broth
Vitamin A + Thyroid Health
Vitamin A + Thyroid Health
Yoghurt Pot
Yoghurt Pot
COOKBOOK:  The Naked Vegan
COOKBOOK: The Naked Vegan
HOW TO:  Make Hollandaise
HOW TO: Make Hollandaise
IN SEASON:  Beetroot
IN SEASON: Beetroot
No dairy + Elixir !
No dairy + Elixir !
HOW TO:  Make Almond Milk
HOW TO: Make Almond Milk
Buttery Nut Crust
Buttery Nut Crust
Cookbook Challenge # 26
Cookbook Challenge # 26
The Little Paris Kitchen !
The Little Paris Kitchen !
The Cookbook Challenge No. 51:  Creamy
The Cookbook Challenge No. 51: Creamy
Featured
Vitamin E + Tapenade
Vitamin E + Tapenade
Avocado + Sweet Potato
Avocado + Sweet Potato
Sweet Potato Dip !
Sweet Potato Dip !
Fish Patties !
Fish Patties !
IN SEASON:  Root Veggie Fritters
IN SEASON: Root Veggie Fritters
IN SEASON:  Beetroot
IN SEASON: Beetroot
The Tartine !
The Tartine !
My new dealer . .
My new dealer . .
A simple zucchini dish
A simple zucchini dish
Verrines
Verrines
Food For Thought:  Watercress
Food For Thought: Watercress
Spinach Bread !
Spinach Bread !
Devilled Eggs
Devilled Eggs
Best Sister Ever !
Best Sister Ever !
Welsh Rarebit
Welsh Rarebit
Gluten + My Thyroid
Gluten + My Thyroid
Lemon Beurre Blanc
Lemon Beurre Blanc
The mighty green split pea !
The mighty green split pea !
They may not smell like French bread, but . . .
They may not smell like French bread, but . . .
Getting back on track . . .
Getting back on track . . .
Food For Thought:  Chickpeas
Food For Thought: Chickpeas
Secret Recipe Club - April
Secret Recipe Club - April
Afternoon Tea and a Pumpkin Tart
Afternoon Tea and a Pumpkin Tart
Inside-Out Bread
Inside-Out Bread
Elegant Everyday Eating:  Guacamole
Elegant Everyday Eating: Guacamole
My smile has returned and the stove is back on . . .
My smile has returned and the stove is back on . . .
What to Take to a French Picnic ?
What to Take to a French Picnic ?
A treat to tempt Santa ?
A treat to tempt Santa ?


 

INSTAGRAM

It's a hashi kinda Saturday over here at casa Brunswick - bloated, swollen and lethargic with a bonus head cold thrown in for good measure.  Oh, did i mention the screaming children outside and the party across the road?
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Today I'm thankful for my couch, Netflix, earplugs and lemon essential oil in my tea. .
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#weekendvibes #canonlygetbetterfromhere #everhopeful #selfcare #overhashimotos #autoimmunedisease #hypothyroidism #guthealth #thyroidhealth #healthblogger #essentialoils #yleo
{ BLOG POST }  Today it's all about vitamin D over on the blog.  An important fat-soluble vitamin which over 30% of adults in Australia have a mild, moderate or even a severe deficiency in. .
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Our best source is of course the sun, however a delicious food source includes prawns, and the recipe for my Garlic Roasted Prawns can be found on the blog. Enjoy!
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#linkinbio #recipeonblog #vitamind #fatsolublevitamin  #hashimotos #hypothyroidism #thyroidhealth #guthealth #autoimmunedisease #AIP #aipblogger #healthblogger
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#nearlythere #thisladyneedsasleepin #hashimotos #hypothyroidism #guthealth #thyroidhealth #aip #aipblogger #healthblogger
If you know me, you know not to get in between me and my hairspray.
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However, I'm also all about low - toxic living too.
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Thankfully there are more and more natural products being created.  Mr Smith  may not be the most natural one out there, but its waaaaay better than most ... being PETA certified, sulfate and paraben free.
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Get to have my cake and eat it too!
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#lowtoxliving #lowtoxswap #dontmesswithmyspray #youvebeenwarned #naturalhairspray #parabenfree #sulfatefree #hashimotos #hypothyroidism #guthealth #thyroidhealth #aip #aipblogger #healthblogger
Current mood. .
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#bedtime #dontwakeme #hashimotos #hypothyroidism #guthealth #thyroidhealth #aip #aipblogger #healthblogger
If only every dinner time looked liked this! ❤
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#weekendvibes #weekendescapes #byronbay #bangalow #whataview #eatenbymozzies #aipcatering
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Please note:  I am not a certified nutritionist and make no claims to the contrary. Each individual’s dietary needs and restrictions are unique and information is provided to the best of my ability. YOU are ultimately responsible for all decisions pertaining to your health.  This website is written and produced for informational purposes only, based on my own personal research and experimentation.  This website is not intended to diagnose, treat, cure or prevent any disease.