My personal journey with Hashimoto’s has led me towards eating life-changing seasonal, organic and anti-inflammatory wholefoods, which I’ve quickly learnt my body thrives on. It is also very happy to tell me when it doesn’t like something, let me tell you!
My primary plan - to stop any further inflammation from developing in my body and to balance my hormones, leading me once again to say hello to optimal health, energy and pure joy.
Nutrient-dense food is one of the keys!
Below is where you’ll find little snippets of what I’m learning and loving about the food I now eat, as well as why I do and why I may not when it comes to my thyroid.